BetterYou™ Magnesium Sleep Lotion delivers an expertly blended combination of Magnesium Chloride, to help relax tired muscles and Lavender and Chamomile, to slow sensory activity and quieten the mind. Together they promote a restful night’s sleep.
Magnesium is nature’s finest relaxant and has a calming effect on the entire body. BetterYou Magnesium Sleep Mineral Lotion helps to relax muscles and gets rid of excess tension helping to maintain a good quality sleep.
An essential part of any bedtime routine, Magnesium Sleep Lotion is clinically proven to improve sleep quality, enabling you to wake more refreshed.
5ml of Magnesium Sleep Lotion delivers a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium.
Magnesium is quite literally the biochemistry of skin health.
How transdermal magnesium supplements work:
Formulated for topical use and applied directly onto the skin BetterYou Magnesium Sleep Lotion is absorbed in to the highly porous epidermis and through to the blood vessels and muscles beneath. Completely bypassing the digestive system where many nutrients are not absorbed. Transdermal magnesium offers a simple and scientifically proven method of magnesium supplementation far more effective than tablets and capsules.
How to use this:
While absorption begins immediately, it takes 7 days (on average) of continued use for magnesium levels to improve sufficiently and for you to feel the difference.
For optimal results, use as a part of your bedtime routine, gently massaging 4 pumps of the lotion onto clean, dry skin, up to 30 minutes before sleep.
For the best results, use after having a bath or shower.
Suitable for use all over the body. Focus on areas such as the neck, shoulders and legs.
For external use only; Avoid contact with eyes; Do not use on damaged or broken skin.
Keep out of children's reach
Use within 12 months of opening.
The Magnesium Tingle:
On initial application you may experience a slight tingling sensation. This may indicate low magnesium levels and is the result of the high speed absorption of magnesium through the pores. This will pass with regular use and as absorption commences immediately, skin can be towelled off after massaging in.
Use within 12 months of opening.
Snoreeze Oral Device treats sleep apnoea and targets the main cause of snoring. Its adjustable design gently repositions the lower jaw forward to clear the obstructed upper airway and provide effective relief from sleep apnoea and snoring.
Do not use this device if: You have a severe respiratory disorder, such as asthma or emphysema. You have been diagnosed with a joint disorder related to the jaw. You have jaw pain, loose teeth or advanced periodontal disease. You have dentures or wear braces. You are less than 18 years old.
The use of this device may cause: Tooth movement or changes in dental occlusion. Gingival or dental soreness. Pain or soreness of the jaw. Obstruction of oral breathing. Excessive salivation.
Note: There is no guaranteed ‘cure’ for snoring. However, Snoreeze Oral Device can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner.
We Sell Sleep
As a parent we all know how hard it is to get your children to go to sleep and the challenges that come with this. Not only do they not know how to give in to tiredness, they also do not know how to deal with anxiety or fear.
We have all come across the worries that your child has, about being in the dark, fear of starting school and generally growing up. These nighttime anxieties can be combatted easily with our Dream Spray for children of any age.
Fight imaginary fears and anxieties and focus on positive and calming thoughts. Enjoy your bedtime routine with a dreamy scent that helps guide your child into a journey of imagination, creating an overall feeling of reassurance and wellbeing.
This Dream Spray comes in a choice of three magical dreams; Unicorns, Space and Deep Sea. All made with calming sleep enhancing ingredients to support your child throughout the night from going to bed to staying asleep for longer.
How to use:
Simply spray generously onto your child’s pillow, comforter and bedclothes.
Lavender essential oil: Renowned for its ability to relax. It also helps to reduce stress levels and anxiety.
Lemongrass essential oil: It is stimulating, relaxing, soothing, and balancing.
Eucalyptus essential oil: To improve respiratory circulation, helps with colds and coughs.
Ingredients: Aloe barbadensis leaf extract (Aloe Vera extract), Polysorbate 20, Citric Acid, Potassium Sorbate, Sodium Benzoate, Cymbopogon Schoenanthus (Lemongrass Essential Oil), Eucalyptus Globulus (Eucalyptus Essential Oil), Lavandula Angustifolia (Lavender Essential Oil), Vanilla Planifolia (Vanilla Essential Oil), Citral, Citronellol, Geraniol, Limonene (naturally occurring), Linalool
Improve your sleep with Insomnia solution pressure patches. No drugs involved and with 75% proven effectiveness, you will notice results between 5-15 days.
More than 50% of people suffering from sleep deprivation, do nothing to cure it, even if it has a serious impact on their life. A number of surveys have shown that people who suffer from insomnia are worried that they become addicted to their medications, so they worry about medically induced sleep. H7 Insomnia Solution pressure patches can help!
Insomnia is a disorder that can make it hard to fall asleep; hard to stay asleep; or both, despite the opportunity for adequate sleep. With insomnia, you usually awaken feeling unrefreshed, which takes a toll on your ability to function during the day. It could generate serious problems to one’s social and work life and if the problem persists for a long time, can lead to serious health complications.
Use only the original patches provided, made with hypoallergenic material, which ensures the perfect adhesion and pressure. They are easy to apply and come off without any difficulties.
H7 Insomnia Solution patches are made up of a small sleep rubber Pressor™ and a pressure patch. The Sleep Pressor™ is a round pressure device mounted on a a flat base. The H7 Insomnia Solution patches have been specifically designed to ensure that the correct pressure is achieved when applied.
Contains 20 patches in a box, sufficient for 10 nights.
Read more about insomnia:
How do you know if you are suffering from sleep deprivation?
What is sleep deprivation?
This is your ideal natural remedy to aid a blissful nights sleep. The heady scent of lavender relaxes the mind and bergamot refreshes, balances emotions and instils composure. Just rub a little on the temples, face, neck or the pulse points and prepare to drift off!
Badger Balms are 100% natural & certified organic. Blending the finest organic ingredients available anywhere in the world to make the purest healing balms. Badger harnesses the powers of aromatherapy, vitamin rich oils, essential oils, and minerals to soothe, smooth, and protect your skin and your mind.
This means that Badger is a total body/mind/spirit experience.
Sizes available: 21g and 56g
Ingredients: 100% organic lavender and bergamot.
Airfree ® is the natural solution to asthma, allergies, mould and contaminated air. It eliminates up to 99.99% of dust mites, bacteria, fungi, virus, pollen, allergens of domestic animals and other microorganisms from the air.
The problem is often inside our homes, where air contamination can reach as high as 100 times the level found on the streets. Airfree will improve your health and clearly boosts your quality of life and helps you sleep better.
Airfree’s exclusive technology works by eliminating microorganisms and allergens, destroying them in a fraction of a second. Depending on the model, between 14,000 and 20,000 litres of air pass through the Airfree device every hour, treating all the air in the room in a very short space of time.
The process works in much the same way as sterilising water by boiling it; when water is boiled, the microorganisms it contains are eliminated. In similar fashion, Airfree continually draws in air from the room, heating it to over 200 ºC and instantly sterilising it. The purified air is then cooled inside the device before being returned to the room.
The entire process is completely silent and requires no maintenance, not even the occasional replacement of parts. All you have to do is switch the device on and leave it to get on with the job.
Capacity – 16 m²
Weight (kg) – 1.6
2 years guarantee
Energy Consumption (watts) – 37- 45
Size – 21.5 cm (diameter) x 26.5 cm (height)
Voltage (volts) – 220-240
Thermistor safety sensors, thermal fuse, tilt sensor, varistor, current limiting fuse
Exclusive Night Light
Airfree technology has been tested and proven by dozens of laboratories worldwide and is highly recommended by doctors.
We Sell Sleep
Our anti-snore pillow is simply designed to keep your head raised during the night. When your head is raised it opens up your airways to reduce snoring.
Inner Z-shaped foam support.
Materials: Poly cotton cover with a poly fill.
Washing instructions: Hand wash only.
Size: 48cm x 74cm
What Causes Snoring?
Snoring is caused by the vibration of soft tissue in your upper airway during sleep. When you are asleep, your airways relax and narrow. If your airway is too narrow air has to travel more quickly to supply enough oxygen to your lungs. This increased speed reduces the air pressure within your airways. This causes the airway to deform or collapse and the tissue to vibrate. It’s these vibrations that are associated with the sound of snoring.
How Your Sleep Position Affects Snoring
People are more likely to snore when lying on their back as the head is pushed towards the chest, constricting the airways. When lying on either side, the muscles can still completely relax but the head and neck have more space without restriction. It can even be comfortable to flay the neck somewhat backward – which can result in airways restriction but in the opposite way. However many individuals move whilst asleep, meaning that even if they fall asleep whilst lying on their side, they later roll onto their back, which means the snoring starts all over again! So this anti-snore pillow will hopefully reduce the snoring once and for all!
RRP £54.99 £49.50
This elegant, sophisticated and revolutionary aroma diffuser offers visually stimulating light which transitions from a bright striking glow to a subtle soft illumination. It is a carefully designed decorative object with a soft grey glazed tint. It blends well in any bedroom, bathroom or living room. It generates a visually stimulating and relaxing ambient light through low energy LED bulbs. It can also be used without the lights. This diffuser combines state-of-the-art ultrasonic technology combined with elegant design, giving you an overall feeling of well-being without the danger of naked flames or harmful smoke. Use with our without fragranced oil. It emits a relaxing scented (or if you prefernon scented) mist into your space. It is extremely easy to use and maintain.
Aroma diffuser, sleep mode, mini-humidifier, auto-shut off added safety feature.
Size: 15.2cm x 23.7cm
Power: 12W Low energy consumption
Rich LED white colour light
Voltage: 24V DC
Water capacity: 200ml
Run time: up to 7 hours
Use with tab water
RRP £59.99 £54.00
Lumie has been designing SAD lights (Seasonal Affective Disorder) since 1991 and they supply to the NHS. They invented the much-imitated Bodyclock Wakeup Light and acne light therapy treatment Clear. This is why we sell their products. They are the leaders in this field.
Bed and Bath Emporium Ltd
Features and benefits
Firmness rating (for guidance only): Because of the memory foam this mattress has a Medium to Soft feel
For a detailed explanation of our mattress range including a table comparing the main features of the different mattresses click here.
Snoreeze Nasal Spray targets snoring caused by a cold, allergies or a blocked nose. Its unique blend of natural active ingredients coats the nasal passages and opens the airways to provide effective snoring relief for up to 8 hours.
Using Snoreeze Nasal Spray is simple. More than one application of Snoreeze Nasal Spray may be taken, but usually one application is sufficient.
Aqua, sorbitan stearate, polysorbate 60, sodium chloride, glycerine, calendula officinalis, menthyl lactate, xantham gum, cellulose gum, guar gum, thymus vulgaris, lavendula angustifolia. Vegetal origin.
Keep out of reach of small children. Spray pump contains small parts. Store in a cool, dry place below 25°C. Snoreeze Nasal Spray should be used at room temperature. Snoreeze recommends that if you are pregnant or breastfeeding you should contact your doctor before use.
There is no guaranteed ‘cure’ for snoring. However, Snoreeze Nasal Spray can relieve the symptoms of snoring to help provide a peaceful night’s sleep for you and your partner. Snoreeze Nasal Spray is not a cure for sleep apnoea (a related respiratory medical condition). You may be suffering from sleep apnoea if you stop breathing during sleep, wake-up tired or fall asleep easily during the day.
If you experience any of these symptoms it is recommended that you consult your doctor.
10ml provides up to 25 applications.
Sometimes your mind won’t switch off at night, continuously preoccupied and thinking about events such as an upcoming presentation or job interview, or your child’s first day at school.
RESCUE NIGHT® blends the Original RESCUE® formula with Bach® Original Flower Remedies, White Chestnut. These flower essences combined help you enjoy a natural nights' rest.
Before you go to bed place 4 drops directly on your tongue or add 4 drops into a glass off water and sipping at intervals.
Alcohol free and suitable for the entire family.
A normal night's sleep is made up of five cycles and each cycle lasts approximately 90-100 minutes. This equals between 7 hours 30 minutes and 8 hours 20 minutes of sleep in total. It’s perfectly possible to survive on less than an average of 5 nightly sleep cycles in the short-term (just ask anyone with young children) however there is mounting scientific evidence that less than 6 hours sleep (or 4 or less cycles) will have health consequences.